Tuesday sept 26,2017
wod: 30 min time cap
10 deadlifts 185/135
40 double unders
200 m run
4 rope climb
rest 2 min
20 deadlifts 225/155
80 double unders
run 400 m
2 rope climb
rest 2 min
40 deadlifts 275/185
160 double unders
run 800 m
1 rope climb