Jan 6 2015
Skills: take 15 minutes and work on your goal
wod:
50 sit-ups
50 double unders
10 deadlifts 225/155
40 sit ups
40 double unders
10 deadlifts 225/155
30 sit ups
30 double unders
10 deadlifts 225/155
20 sit ups
20 double unders
10 deadlifts 225/155
10 sit ups
10 double unders
10 deadlifts 225/155