October 3,2012 WOD:
Tumlinson 8 rounds 11 burpee barbell deadlifts 115/75 200 m run
[youtube http://www.youtube.com/watch?v=IaKUHO9IVls&w=560&h=315]
October 3,2012 WOD:
Tumlinson 8 rounds 11 burpee barbell deadlifts 115/75 200 m run
[youtube http://www.youtube.com/watch?v=IaKUHO9IVls&w=560&h=315]