Friday May 10,2012 Wod
5 rounds 400 m run 10 burpees 10 pullups 5 squat clean 135/95
[youtube http://www.youtube.com/watch?v=KpNBVbM4U2k&w=560&h=315]
Friday May 10,2012 Wod
5 rounds 400 m run 10 burpees 10 pullups 5 squat clean 135/95
[youtube http://www.youtube.com/watch?v=KpNBVbM4U2k&w=560&h=315]