Thursday sept 10,2015
Four rounds for time of:
15 foot Rope climb, 3 ascents
30 Push-ups
30 Sit-ups
Fortunately for mary she has been able to get a full time job that will be able to provide a little better for her family , unfortunately for us she will not be able to coach Thursday's at 4 anymore.
Thanks Mary for all your time invested into our community and we wish you luck in your new endeavors!!