Monday june 2
wod:
30 shoulder to overhead 115/75
run 100
30 wallballs
run 100
60 push-ups hand release
run 100
30 wallballs
run 100
30 shoulder to overhead 115/75
Monday june 2
wod:
30 shoulder to overhead 115/75
run 100
30 wallballs
run 100
60 push-ups hand release
run 100
30 wallballs
run 100
30 shoulder to overhead 115/75