Wednesday
Wod
4 rounds
5 mins to complete
400 m
With remaining time complete
5 burpees
10 power snatches 75/55
15 box jumps
Rest 2 minutes
Wednesday
Wod
4 rounds
5 mins to complete
400 m
With remaining time complete
5 burpees
10 power snatches 75/55
15 box jumps
Rest 2 minutes