strength/skill- 3-3-3-1-1-1
Wod:
15 min amrap
3 power clean 155/105
6 hand release push-ups
9 grasshoppers
score toal reps
strength/skill- 3-3-3-1-1-1
Wod:
15 min amrap
3 power clean 155/105
6 hand release push-ups
9 grasshoppers
score toal reps