tuesday jan 28 2014
wod:
4 rounds
10 clean and jerk 135/95
run 400m
15 wall balls 20/14
rest 2 minutes
score is total time. enjoy.
tuesday jan 28 2014
wod:
4 rounds
10 clean and jerk 135/95
run 400m
15 wall balls 20/14
rest 2 minutes
score is total time. enjoy.