September 5, 2013 friday sept 6,2013WOD: A. Fran, Grace, Diane, IsabelB. 5 rounds15 hang snatch400 m runpost wod abscomplete 100 situpson the top of every minute complete 5 4 count flutter kicksstart with 5 4 count flutter kicks ← just because it's over...olympic lifting @ 5pm →