Tuesday December 18,2012 WOD:
4 rounds of 1 minute : max burpees 1 minute : max wallballs 20/14 1 minute: max push press/jerk 95/65 1 minute: double unders 1 minute rest
add total reps each round for grand total
[youtube http://www.youtube.com/watch?v=bwljsCs1agM&w=420&h=315]