try

WOD March 2,2012

Strength: 3x3x3 clean and jerk

Work Capacity:

"cindy"
20 minute AMRAP
5 pullups
10 pushups
15 squats

[youtube http://www.youtube.com/watch?v=2nXkyeQ91f8&w=560&h=315]

Before you come with your reasons why you can't watch this video first.
Thanks.

Come ready to give 100%.